Top 3 Vitamins for Stress Relief
Featured · 4 days ago
Alongside exercise, meditation, and deep-breathing techniques, stress relief vitamins and supplements can help you manage stress and anxiety. In this article, we’ll explore three of our favorite stress relief supplements and how they can help you take back your life from stress.
Best Recliners for Neck Pain
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From the occasional ache to debilitating, even life threatening damage, neck pain can range in severity. In this article, we’ll explore several common treatment options as well as the best recliners for neck pain.
What is Boswellia Complex?: Uses, Side Effects, and Where to Buy
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Boswellia Complex: once as prized as gold and ivory, the medicinal use of this valuable tree resin dates all the way back to the ancient Egyptians. In modern times, boswellia is used to reduce arthritis pain, joint pain, back pain, tendonitis, and a range of other inflammatory conditions. But is this natural anti-inflammatory supplement right for you?
Gut Reset: Patient Testimony
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Hear how Dr.'s Eric and Katie Snow have used the innovative Gut Reset Program to help patients transform their gut health.
Top 5 Ways to Restore Gut Health After Antibiotics
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Antibiotics can cause serious damage to your gut’s microbiome. That’s why it’s important to help your gut bacteria recover after you complete your prescribed course. Here are five ways you can restore your gut health after antibiotics.
What is a Supplement Stack?
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Have you heard of supplement stacks? This trend of combining multiple supplements to achieve a desired effect can be used to help you reach any health goal, including better sleep, increased energy, or reducing chronic inflammation. Keep reading to learn how you can build, manage, and test a supplement stack of your own.
Neck and Shoulder Pain: Jean's Story
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At first, Jean thought her severe neck and shoulder pain was a pinched nerve. She was in a lot of pain and decided to turn to Snow Holistic Health for chiropractic care. During her exam, Dr. Eric Snow discovered that Jean was actually suffering from a displaced shoulder! Learn about her treatment and recovery.
What are the Benefits of Fermented Turmeric?
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As turmeric becomes an increasingly popular part of our health and wellness routines, more people are turning to the world of supplements to get their daily dose of this helpful spice. Learn the benefits of fermented turmeric supplements and how to choose the one that's right for you.
Pancreatic Enzyme Supplement Pancreatrophin PMG®: Benefits, Side Effects, Ingredients, and Where to Buy
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Standard Process Pancreatrophin PMG® is a powerful pancreatic supplement that helps support healthy pancreatic function and the production of pancreatic enzymes.
Top 5 Supplements for Exercise Recovery
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In the long run, exercise recovery helps soothe exercise-related aches and pains and prevents future injuries. Learn our top five supplements for exercise recovery and how they can help you build a more effective workout routine.
Back Pain: John's Story
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John came to us after a severe back spasm left him bedridden for days. As soon as he called our office, we made room in our schedule to make sure John got the care he needed to get back on his feet again.
Standard Process E-Z Mg™ Organic Vs. Standard Process Magnesium Lactate
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Choosing a magnesium supplement can be hard. With a lot of products on the market, and a lot of confusing language around which formulation works best, it can feel overwhelming to settle on a supplement. Compare two leading magnesium products from Standard Process to learn the difference and find the right supplement for your lifestyle.
Standard Process E-Z Mg™ Organic: Benefits, Ingredients, and Where to Buy
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Magnesium matters, and not just to your high school chemistry teacher–it’s an essential nutrient, involved in over 300 biochemical reactions in the body. Name an organ system, and you’ll find magnesium involved. It’s in our bones, in our brains, in our muscles, and in our bloodstream, building proteins and helping keep our nerves and tendons healthy.
Standard Process Pneumotrophin PMG®: Benefits, Side Effects, Ingredients, and Where to Buy
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Standard Process Pneumotrophin PMG® is a proprietary bovine lung extract formulated to support lung health. Learn what this supplement is, the benefits of supplementation, common side effects, and ingredients.
Hormone Issues: Amanda's Story
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Hormone issues and imbalances can strike at any time, and their repercussions can be serious. For Amanda, hormonal imbalance symptoms started with fatigue but grew into dangerous mood swings that disrupted her life.
What is Standard Process Zypan®?: Uses, Benefits, and Ingredients
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Standard Process Zypan® is a digestive enzyme supplement designed to help the body breakdown food–especially the fats, proteins, and complex carbohydrates that stress out our digestive systems and make us gassy.
What is Standard Process Zymex®II?: Uses, Ingredients, and Side Effects
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Standard Process Zymex®II offers digestion support for individuals who are sensitive to acids. It includes several digestive enzymes which facilitate the breakdown and absorption of macronutrients including carbohydrates, proteins, fats, and cellulose.
Top 5 Energy Supplements Without Caffeine
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Our top five energy supplements without caffeine can help boost your body’s natural energy cycle, without becoming addictive. Whether you’re trying to kick the coffee habit altogether, or just find a healthier alternative, caffeine-free energy supplements can help you stay awake, stay productive, and stay energized.
Low Energy: New Parents Testimony
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When Mary and Aaron had twins, they had twice the joy but also twice the responsibility. Luckily, as long-term clients of Snow Holistic Health, they were ready to take on the challenge! Thanks to Dr. Snow’s clinical nutrition care, Mary and Aaron have the energy they need to keep up with parenting.
Family Healing: Patient Testimony
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Jennifer initially came to us for her son, Jamie. He was timid, anxious, and struggling in school. But Jennifer was struggling, too: tired, lethargic, and frequently on the verge of passing out, she knew that she and her sons needed help. Watch their story.
What is Standard Process Catalyn®?: Uses, Benefits, and Multivitamin Ingredients
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Did you know that only 1 in 10 Americans are eating enough vegetables? For many of us, multivitamins like Standard Process Catalyn® offer a convenient way to help bridge the nutrition gap. But with so many multivitamins on the market, what sets Standard Process Catalyn® apart?
Pulled Muscle: Patient Testimony
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One of our long-term clients, Paul initially came to us for a pulled muscle in his back. Even after his muscle healed, he stayed with us for regular chiropractic adjustments and nutrition counseling. This is his story.
Is Tongkat Ali Safe?: Side Effects, Dosage, and Cycling
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Tongkat Ali, also known as longjack, Malaysian ginseng, and tung saw, is an herbal supplement derived from the roots of the Eurycoma longifolia plant. Tongkat Ali is often used to increase testosterone production, but it can also be used to boost athletic performance, relieve stress, and increase male libido.
Aches and Pains: Patient Testimony
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John initially came to us for age-related aches and pains, but he's stayed with us for regular appointments, nutrition, and supplement plans, along with his wife and kids!
Top Five Inflammation-Fighting Supplements You've Never Heard Of
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You’ve heard of turmeric and Vitamin D for inflammation control, but what about Tongkat Ali and Coenzyme 10? In this article, we’ll cover five inflammation-fighting supplements that are often overlooked, despite their powerful antioxidant capabilities.
Detox: Patient Testimony
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Sheila is one of our long-term nutrition and chiropractic patients. She's been coming to see us since August 2016, and since then we've helped her with a number of issues. With the help of our clinical nutrition care and the Standard Process 28-Day Detox kit, Sheila was able to lose weight, regain energy, and sleep.
Antronex®: Uses, Benefits, and Side Effects
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In this article, we’ll explore the common uses, benefits, and side effects of Standard Process Antronex®, including common questions and concerns. What is Antronex®? Standard Process Antronex® is an extract derived from bovine liver fat that supports liver health and the body’s natural detoxification mechanisms.
Anxiety: Patient Testimony
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Stephanie came to us with severe anxiety, low energy, debilitating lower back pain, and a will to get better. After a preliminary blood test revealed issues with her adrenals, we built a personalized holistic health plan and in only a few months, Stephanie was calmer, more energetic, and able to enjoy life again.
Tongkat Ali: Uses, Benefits, and Side Effects
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Tongkat ali is a natural herbal supplement derived from the roots of the Eurycoma longifolia, or longjack, plant. Eurycoma longifolia is a flowering shrub native to Southeast Asia. In the United States, tongkat ali is often used as a supplement for stress relief, testosterone support, and healthy male libido.
Plantar Fasciitis: Patient Testimony
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Meet Nancy: her son is a construction worker in his mid-40’s. A few years ago, he came home for ...
Can you be addicted to sugar?
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WHY SUGAR MAKES YOU HAPPY
Mother Nature invented that rewarding pleasure — the dopamine hit — to ...
ACTION PLAN: Dr. Robert Lustig on the Huberman Lab
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This week, we listened to the Huberman Lab with Dr. Robert Lustig, M.D., neuroendocrinologist, p...
5 Best Supplements for Mental Health
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If you’re struggling with your mental health, you’re not alone. According to the World Health Org...
Why Big Food Companies Want You To Keep Eating Sugar
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The average American consumes 17 teaspoons of sugar daily, well above the suggested amount of 6-...
Using Sugar to Cope with Stress?
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Do stress and low mood make you reach for sweets? Perhaps low serotonin be the culprit behind you...
5 Signs You're Living a Low Energy Lifestyle
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Feeling tired? It might be more serious than stress or poor sleep. Here are five common signs tha...
Are You Making These Five Common Back Pain Mistakes?
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These back pain mistakes are common than you think. Here are five quick tips to help you identify and avoid them.