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Eleuthero Supplements: Benefits, Side Effects and Where to Buy

Eleuthero Supplements: Benefits, Side Effects and Where to Buy

13 days ago
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Written by Sara McKinney

Eleuthero has been used to support a wide range of conditions including brain fog, stress, low immunity, and fatigue. In this article, we’ll explore eleuthero supplement benefits, side effects, and where to buy. 

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Top 3 Supplements for Heart Health

Top 3 Supplements for Heart Health

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Written by Sara McKinney

Every 33 seconds in the United States, one person dies from cardiovascular disease. In fact, according to the CDC, heart disease is the number one cause of death among American adults, regardless of race, ethnicity, or gender, accounting for one in every five deaths. Fortunately, heart healthy habits like a healthy diet, regular exercise, stress regulation, and the right supplements can help reduce your risk for heart disease.

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Top 3 Antioxidant Supplements

Top 3 Antioxidant Supplements

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Written by Dr. Eric Snow

Worried about getting enough antioxidants in your diet? These top three antioxidant supplements can help. 

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Organic Garlic Supplements: Benefits, Side Effects, Where to Buy

Organic Garlic Supplements: Benefits, Side Effects, Where to Buy

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Written by Sara McKinney

Garlic: one of the first seasonings present in the human diet and to this day one of the most popular. This pungent herb is also remarkably nutritious, packed with trace minerals like copper, iron, zinc, and more. But that’s not all! Keep reading to learn the benefits of organic garlic supplements, including side effects and where to buy. 

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Benefits of RNA Supplements with Standard Process Congaplex and Standard Process Ribonucleic Acid (RNA)

Benefits of RNA Supplements

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Written by Dr. Eric Snow

Because of its important role in managing protein synthesis and the aging process, RNA is an increasingly popular supplement. In this article, we’ll explore the benefits of RNA supplements as well as uses, side effects, and where to buy. 

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What is Adrenal Fatigue?

What is Adrenal Fatigue?

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Written by Sara McKinney

In this article, we’ll explore adrenal fatigue, including common signs, and adrenal fatigue supplements that can help you get back to feeling your best. 

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MediHerb Chaste Tree: Where to Buy, Health Benefits, and Side Effects

MediHerb Chaste Tree: Where to Buy, Health Benefits, and Side Effects

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Written by Dr. Eric Snow

Chaste tree berries (also known as chasteberry, vitex, or Vitex agnus-castus) have been used for centuries to balance hormones, soothe menstrual cramps, relieve menopause symptoms, and more. In this article, we’ll learn about MediHerb Chaste Tree’s uses, health benefits, and side effects, plus where to buy.

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Ginkgo Biloba Supplements: Benefits, Side Effects, and Where to Buy

Ginkgo Biloba Supplements: Benefits, Side Effects and Where to Buy

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Written by Sara McKinney

Used to treat ailments ranging from anxiety to poor circulation, Ginkgo biloba supplements are renowned for their cognitive, anti-inflammatory, and mental health benefits. In this article, we’ll explore Ginkgo biloba’s benefits, side effects, and where to buy Ginkgo biloba. 

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Supplements for Menopause Joint Pain

Supplements for Menopause Joint Pain

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Written by Dr. Eric Snow

Like many menopause symptoms, joint pain often has a hormonal component, although it can stem from a number of factors. In this article, we’ll discuss common supplements that can help you rebalance your hormones to soothe joint pain. 

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Best Energy Supplements for Chronic Fatigue

Best Energy Supplements for Chronic Fatigue

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Written by Sara McKinney

Individuals who struggle with energy and chronic fatigue often find that certain lifestyle changes, like nutritional supplements, can help restore flagging energy levels. In this article, we’ll explore our top recommendations for chronic fatigue and energy supplements. 

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Top 3 Vitamins for Stress Relief

Top 3 Vitamins for Stress Relief

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Written by Dr. Eric Snow

Alongside exercise, meditation, and deep-breathing techniques, stress relief vitamins and supplements can help you manage stress and anxiety. In this article, we’ll explore three of our favorite stress relief supplements and how they can help you take back your life from stress. 

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Inositol for Weight Loss

Inositol for Weight Loss

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Written by Dr. Eric Snow

Inositol, sometimes called Vitamin B8, is an important, though often overlooked, part of our diets. Derived from complex carbohydrates such as buckwheat, legumes, chickpeas, and beans, inositol plays a vital role in fat metabolism, insulin sensitivity, and hormonal balance. As a result, inositol powder and other inositol supplements can be a natural, effective way to help boost weight loss. 

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Image includes man and woman sitting back to back with caption "Are Your Hormones Healthy? 5 Signs and Symptoms of Hormonal Imbalance"

Are Your Hormones Healthy? Five Signs and Symptoms of Hormonal Imbalance

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Written by Dr. Eric Snow
Hormonal imbalances can leave you feeling like a shell of your former self. In this article, we'll cover how hormones shape our health and five commons signs and symptoms of hormonal imbalances in both men and women.
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Your Top 3 Probiotics Questions, Answered

Your Top 3 Probiotics Questions, Answered

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Written by Dr. Eric Snow

From digestion, to mood, to brain fog and inflammation, having a healthy gut matters more than many of us realize. As Americans become more invested in building a healthier gut through probiotics, understanding how these supplements work is increasingly important. In this article, we’ll answer the top three most common probiotics questions to help you find the best gut health solution for your needs. 

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Min-Chex Benefits, Side effects, and Where to Buy

Min-Chex® Benefits, Side Effects, and Where to Buy

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Written by Sara McKinney

Have you heard of Standard Process Min-Chex®? This potent stress-reliever combines the soothing powers of Standard Process Min-Tran® with the neurotransmitter-boosting B Vitamins found in Standard Process Orchex®. 

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Can Ashwagandha Cause Acne?: Top 5 Ashwagandha FAQ

Can Ashwagandha Cause Acne?: Top 5 Ashwagandha FAQ

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Written by Dr. Eric Snow

In this article, we’ll explore the top 5 frequently asked questions about ashwagandha, plus ashwagandha health benefits, and where to buy. 

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Top 3 Supplements for Brain Fog

Top 3 Supplements for Brain Fog

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Written by Sara McKinney

In this article, we’ll explore the top three brain fog supplements to help you beat chronic fatigue and think at full-throttle. 

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What is a Methylated Multiviatmin? Background image: dna strands

What is a Methylated Multivitamin?

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Written by Sara McKinney
Methylation is the process your body uses to turn genes on and off. Unfortunately, about 30-40% of the population carries a genetic mutation that makes methylation difficult. Even if you aren’t genetically predisposed to methylation problems, factors such as age, gender, lifestyle, and diet may interfere with your ability to make and process essential methyl-groups. Methylated multivitamins can help close the gap, but are they right for everyone? 
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What is Andrographis?: Benefits, Side Effects, and Where to Buy

What is Andrographis?: Benefits, Side Effects, and Where to Buy

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Written by Sara McKinney

In this article, we’ll cover the uses, benefits, and side effects of andrographis, as well as where to buy the best andrographis supplements. 

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What is Glucosamine?

What is Glucosamine?

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Written by Sara McKinney

Glucosamine has long been a popular joint health supplement. In this article, we’ll explore the benefits of glucosamine supplements, common glucosamine side effects, and where to buy glucosamine supplements. 

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3 Best Supplements for Seniors

3 Best Supplements for Seniors

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Written by Sara McKinney

Supplements can help stave off some of the declines of age such as slower cognition, stiff joints, and weak bones by filling in critical gaps in nutrition. In this article, we’ll explore the top three supplements for seniors.

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Using Licorice for Adrenal Fatigue and Stress

Using Licorice for Adrenal Fatigue and Stress

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Written by Sara McKinney

Licorice: many of us know it as a tasty flavoring for sweets. However, licorice root has been used for centuries to treat a number of illnesses, from digestive complaints to stress and anxiety. Long underappreciated, licorice is experiencing a resurgence in popularity because of its ability to support healthy cortisol levels and help with adrenal fatigue. 

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Your Guide to Protein Powder

Your Guide to Protein Powder

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Written by Sara McKinney
In this guide, we’ll explore the different types of protein powder, their uses and benefits, and what to look for when selecting a protein powder, as well as what to avoid. 
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Top 4 Liver Supplements for Detox

Top 4 Liver Supplements for Detox

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Written by Sara McKinney
In this article, we’ll explore five whole food liver supplements for detox. All of the supplements in this list are derived from natural, whole food sources that support your body’s natural detoxification pathways. 
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Black Walnut and Wormwood Supplements: Uses, Side Effects, and Where to Buy

Black Walnut and Wormwood Supplements: Uses, Side Effects, and Where to Buy

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Written by Sara McKinney
Learn how black walnut and wormwood supplements can help support digestion, as well as common side effects and where to buy. 
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What is Tribulus?: Uses, Side Effects, and Where to Buy

What is Tribulus?: Uses, Side Effects, and Where to Buy

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Written by Sara McKinney
Many men (and women!) are turning to natural supplements to help support healthy hormonal balance and libido. One increasingly popular option is tribulus. Tribulus has been used for centuries to treat low libido, infertility, and hormonal imbalances, but is it the right supplement to fit your needs? 
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Cruciferous Supplements: Benefits, Side Effects, and Where to Buy with bottle of Standard Process Cruciferous Complete

Cruciferous Supplements: Benefits, Side Effects, and Where to Buy

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Written by Sara McKinney
In this article, we’ll unpack the benefits of cruciferous vegetable supplements, as well as side effects and where to buy cruciferous supplements you can trust. 
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4 Best Oregano Supplement Health Benefits

4 Best Oregano Supplement Health Benefits

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Written by Sara McKinney
In this article, we’ll cover the four best oregano supplement health benefits, as well as side effects. 
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Health Benefits of Echinacea

Health Benefits of Echinacea

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Written by Sara McKinney
Echinacea: you might already be familiar with this useful herb as a tried-and-true immune system booster. Packed with antioxidants such as caffeic acid, rosmarinic acid, and phenolic acids, echinacea can help reduce inflammation, and may even help reduce anxiety. In this article, we’ll explore the health benefits, uses, and side effects of echinacea.
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Rosemary Supplements: Health Benefits, Side Effects, and Where to Buy

Rosemary Supplements: Health Benefits, Side Effects, and Where to Buy

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Written by Sara McKinney
As a growing body of evidence supports the use of rosemary supplements, more and more people are curious to discover the health benefits of this delicious herb.
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Top 5 Sources of Dietary Magnesium

Top 5 Sources of Dietary Magnesium

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Written by Sara McKinney
Since magnesium facilitates hundreds of crucial processes throughout the body, the impacts of magnesium deficiency can be wide-ranging, from muscle cramps, to depression, and sleepless nights. Magnesium can’t be produced by the body, so it’s essential to get enough from the food we eat or supplements we take. Here are the top five sources of dietary magnesium.  
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Top 3 Natural Pain Relievers

Top 3 Natural Pain Relievers

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Written by Sara McKinney
More people are turning to natural pain relievers to control muscle aches, joint pain, and arthritis. In this article, we’ll explore popular and natural alternatives to OTC medications that can help you stay on top of the ache. Keep reading to discover our top five natural pain relievers. 
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Chlorophyll Health Benefits

Chlorophyll Health Benefits

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Written by Sara McKinney
Have you heard of chlorophyll? It’s the chemical compound that makes plants green and helps them convert sunlight into energy. Fat-soluble and full of healthy antioxidants, chlorophyll also has a number of health benefits when consumed.
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Fish Oil & Joint Health

Fish Oil and Joint Health

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Written by Sara McKinney
You’ve heard of using fish oil to fight heart disease and age-related cognitive decline, but did you know that fish oil can also have major benefits for your joint health? Rich in omega-3 fatty acids, fish oil can help fight the inflammation associated with age and overuse. 
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Turmeric for Weight Loss

Turmeric for Weight Loss

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Written by Sara McKinney
Only recently, however, has turmeric begun to make waves as a weight loss aid. From increasing insulin sensitivity to reducing the growth of fat cells, recent studies demonstrate the effectiveness of turmeric for weight loss.
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