4 Best Oregano Supplement Health Benefits
In this article, we’ll cover the four best oregano supplement health benefits, as well as side effects.
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Health Benefits of Echinacea
Echinacea: you might already be familiar with this useful herb as a tried-and-true immune system booster. Packed with antioxidants such as caffeic acid, rosmarinic acid, and phenolic acids, echinacea can help reduce inflammation, and may even help reduce anxiety. In this article, we’ll explore the health benefits, uses, and side effects of echinacea.
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Rosemary Supplements: Health Benefits, Side Effects, and Where to Buy
As a growing body of evidence supports the use of rosemary supplements, more and more people are curious to discover the health benefits of this delicious herb.
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Top 5 Sources of Dietary Magnesium
Since magnesium facilitates hundreds of crucial processes throughout the body, the impacts of magnesium deficiency can be wide-ranging, from muscle cramps, to depression, and sleepless nights. Magnesium can’t be produced by the body, so it’s essential to get enough from the food we eat or supplements we take. Here are the top five sources of dietary magnesium.
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Top 3 Natural Pain Relievers
More people are turning to natural pain relievers to control muscle aches, joint pain, and arthritis. In this article, we’ll explore popular and natural alternatives to OTC medications that can help you stay on top of the ache. Keep reading to discover our top five natural pain relievers.
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Chlorophyll Health Benefits
Have you heard of chlorophyll? It’s the chemical compound that makes plants green and helps them convert sunlight into energy. Fat-soluble and full of healthy antioxidants, chlorophyll also has a number of health benefits when consumed.
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Fish Oil and Joint Health
You’ve heard of using fish oil to fight heart disease and age-related cognitive decline, but did you know that fish oil can also have major benefits for your joint health? Rich in omega-3 fatty acids, fish oil can help fight the inflammation associated with age and overuse.
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Turmeric for Weight Loss
Only recently, however, has turmeric begun to make waves as a weight loss aid. From increasing insulin sensitivity to reducing the growth of fat cells, recent studies demonstrate the effectiveness of turmeric for weight loss.
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Trace Mineral: Your Guide to the Most Essential Micronutrients
Have you heard of trace minerals? The trace minerals, also known as trace elements, are essential micronutrients that the body requires in very small amounts in order to function properly. Minerals such as iron, zinc, chromium, and copper may make up a tiny portion of the nutrients we take in.
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CoQ10 Supplements: Benefits, Side Effects, and Where to Buy
As we age, our bodies produce less and less CoQ10. While we still receive some from our diets (mostly meat, nuts, and fish), it’s not enough to fully sustain our needs. For many people, CoQ10 supplements can help bridge the gap.
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What is Metabolic Detoxification?
Metabolic detoxification is a natural process that breaks up toxins and moves them out of the body through the liver. As we age and our metabolism slows, it becomes more challenging for our bodies to remove toxins. In this article, we’ll explore the metabolic detoxification process from start to finish.
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Spleen Supplements: Benefits, Side Effects, and Where to Buy
As a major component of the immune system, the spleen is responsible both for manufacturing immune cells and cleaning the blood (among other functions). Spleen support supplements can help your body stay healthy, but are they right for you?
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5 Red Beet Benefits for Athletes
Red beets, red beet powder, and other beet-derived supplements can be an excellent way to boost cardiovascular health, endurance, and muscle recovery. Keep reading to discover how red beets can benefit your athletic goals.
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How to Beat Candida Biofilm with Probiotics
When our gut's microbiome is out of balance, it can cause serious issues with our digestion and general wellbeing. Candida overgrowth is a common form of microbiome imbalance that can impact our health. Keep reading to learn more about Candida biofilms and the best probiotics for Candida overgrowth.
Your Guide to Betaine Hydrochloride Supplements
Learn how to boost stomach acid production naturally with betaine hydrochloride supplements, including what betaine hydrochloride is, where to buy betaine HCL, common side effects, and how to choose the best betaine hydrochloride supplement for your needs.
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5 Best Supplements for Sleep Apnea
While it’s essential to seek medical treatment for sleep apnea, supplements that help improve sleep quality and manage energy can be integrated into your plan for sleep apnea management. Alongside traditional sleep apnea management techniques such as wedge pillows and CPAP machines, these five best supplements for sleep apnea can help.
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Chromium Supplements: Benefits, Side Effects, and Where to Buy
Have you heard of Chromium? For most of us, the answer is: probably not. Although less famous than other dietary essentials like Iron and Zinc, Chromium plays a necessary part in human nutrition. Chromium helps the body use insulin to properly convert glucose into energy, and is a crucial component of several metabolic processes that fuel our brains and muscles.
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Best Recliners for Neck Pain
From the occasional ache to debilitating, even life threatening damage, neck pain can range in severity. In this article, we’ll explore several common treatment options as well as the best recliners for neck pain.
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Gut Reset: Patient Testimony
Hear how Dr.'s Eric and Katie Snow have used the innovative Gut Reset Program to help patients transform their gut health.
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Top 5 Ways to Restore Gut Health After Antibiotics
Antibiotics can cause serious damage to your gut’s microbiome. That’s why it’s important to help your gut bacteria recover after you complete your prescribed course. Here are five ways you can restore your gut health after antibiotics.
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What is a Supplement Stack?
Have you heard of supplement stacks? This trend of combining multiple supplements to achieve a desired effect can be used to help you reach any health goal, including better sleep, increased energy, or reducing chronic inflammation. Keep reading to learn how you can build, manage, and test a supplement stack of your own.
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Neck and Shoulder Pain: Jean's Story
At first, Jean thought her severe neck and shoulder pain was a pinched nerve. She was in a lot of pain and decided to turn to Snow Holistic Health for chiropractic care. During her exam, Dr. Eric Snow discovered that Jean was actually suffering from a displaced shoulder! Learn about her treatment and recovery.
What are the Benefits of Fermented Turmeric?
As turmeric becomes an increasingly popular part of our health and wellness routines, more people are turning to the world of supplements to get their daily dose of this helpful spice. Learn the benefits of fermented turmeric supplements and how to choose the one that's right for you.
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Pancreatic Enzyme Supplement Pancreatrophin PMG®: Benefits, Side Effects, Ingredients, and Where to Buy
Standard Process Pancreatrophin PMG® is a powerful pancreatic supplement that helps support healthy pancreatic function and the production of pancreatic enzymes.
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Top 5 Supplements for Exercise Recovery
In the long run, exercise recovery helps soothe exercise-related aches and pains and prevents future injuries. Learn our top five supplements for exercise recovery and how they can help you build a more effective workout routine.
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Back Pain: John's Story
John came to us after a severe back spasm left him bedridden for days. As soon as he called our office, we made room in our schedule to make sure John got the care he needed to get back on his feet again.
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Standard Process E-Z Mg™ Organic Vs. Standard Process Magnesium Lactate
Choosing a magnesium supplement can be hard. With a lot of products on the market, and a lot of confusing language around which formulation works best, it can feel overwhelming to settle on a supplement. Compare two leading magnesium products from Standard Process to learn the difference and find the right supplement for your lifestyle.
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Standard Process E-Z Mg™ Organic: Benefits, Ingredients, and Where to Buy
Magnesium matters, and not just to your high school chemistry teacher–it’s an essential nutrient, involved in over 300 biochemical reactions in the body. Name an organ system, and you’ll find magnesium involved. It’s in our bones, in our brains, in our muscles, and in our bloodstream, building proteins and helping keep our nerves and tendons healthy.
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Standard Process Pneumotrophin PMG®: Benefits, Side Effects, Ingredients, and Where to Buy
Standard Process Pneumotrophin PMG® is a proprietary bovine lung extract formulated to support lung health. Learn what this supplement is, the benefits of supplementation, common side effects, and ingredients.
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Hormone Issues: Amanda's Story
Hormone issues and imbalances can strike at any time, and their repercussions can be serious. For Amanda, hormonal imbalance symptoms started with fatigue but grew into dangerous mood swings that disrupted her life.
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What is Standard Process Zypan®?: Uses, Benefits, and Ingredients
Standard Process Zypan® is a digestive enzyme supplement designed to help the body breakdown food–especially the fats, proteins, and complex carbohydrates that stress out our digestive systems and make us gassy.
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What is Standard Process Zymex®II?: Uses, Ingredients, and Side Effects
Standard Process Zymex®II offers digestion support for individuals who are sensitive to acids. It includes several digestive enzymes which facilitate the breakdown and absorption of macronutrients including carbohydrates, proteins, fats, and cellulose.
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Top 5 Energy Supplements Without Caffeine
Our top five energy supplements without caffeine can help boost your body’s natural energy cycle, without becoming addictive. Whether you’re trying to kick the coffee habit altogether, or just find a healthier alternative, caffeine-free energy supplements can help you stay awake, stay productive, and stay energized.
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Low Energy: New Parents Testimony
When Mary and Aaron had twins, they had twice the joy but also twice the responsibility. Luckily, as long-term clients of Snow Holistic Health, they were ready to take on the challenge! Thanks to Dr. Snow’s clinical nutrition care, Mary and Aaron have the energy they need to keep up with parenting.
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Family Healing: Patient Testimony
Jennifer initially came to us for her son, Jamie. He was timid, anxious, and struggling in school. But Jennifer was struggling, too: tired, lethargic, and frequently on the verge of passing out, she knew that she and her sons needed help. Watch their story.
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What is Standard Process Catalyn®?: Uses, Benefits, and Multivitamin Ingredients
Did you know that only 1 in 10 Americans are eating enough vegetables? For many of us, multivitamins like Standard Process Catalyn® offer a convenient way to help bridge the nutrition gap. But with so many multivitamins on the market, what sets Standard Process Catalyn® apart?
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