Our Blog

Looking to try CoQ10? In this article, we’ll compare two popular CoQ10 supplements: CoQ 10 Premier vs. Standard Process B Vitality with CoQ10.

Thanks to naturally occurring antibiotic and antimicrobial compounds and phytochemicals, antimicrobial herbs have been an indispensable part of traditional medicinal practices around the world. In this article, we’ll explore: the benefits of antimicrobial herbal supplements and the top three antimicrobial herbs.

When it comes to supercharging your microbiome, eliminating bad gut bacteria, and fighting chronic inflammation, not just any oregano will do. In this article, we’ll explore the benefits of wild oregano oil, including how it differs from oil of oregano and where can I buy wild oregano oil? 

Arctic root. Golden root. Rhodiola. The Rhodiola rosea plant, an herb that grows in mountain regions across Europe and Asia, may go by many names, but its ability to boost energy is singular. In this article, we’ll cover the Top 5 Rhodiola Rosea FAQs, including what is Rhodiola rosea, Rhodiola rosea benefits, and how long does Rhodiola rosea take to work?

In this article, we’ll explore Hawaiian Pink Salt, one nutritional game-changer that can boost your everyday essential mineral intake. That includes: Hawaiian Pink Salt benefits, how to use Hawaiian Pink Salt, and Where to Buy Hawaiian Pink Salt. 

Looking for a zeolite-based binder to lower your toxin levels? In this article, we compare two popular, high-potency zeolite supplements: Ultra Liquid Zeolite vs. Standard Process GI Adsorb. 

In this article, we’ll explore zeolite, a popular toxin binder used to combat a wide range of toxins including heavy metals, pesticides, mycotoxins, and more. Coming up: what zeolite is, what binders are, and is zeolite a binder? 

When it comes to eliminating toxins, Standard Process GI Adsorb superpowers the digestive tract’s natural removal process. This three-in-one combined zeolite, collinsonia, and chlorella supplement adsorbs, binds, and helps eliminate toxins by safely moving them out of the body.

In this article, we’ll explore how you can tell when your probiotic has started working (and what you can expect from a high-quality brand). 

Whether you’re looking to lose weight or just transition to a healthier, whole food-focused diet, these three ways to downsize on sugar can help boost health, energy, and fitness. 

In this article, we’ll answer: which habits are harming your digestion, lifestyle hacks to soothe your stomach, and laying on which side is better for digestion?

From antioxidant qualities to brain health, the benefits of organic turmeric supplements are well-documented, making this common spice one of the most popular supplements of the last five years. In this article, we’ll dive deeper into turmeric, including: organic turmeric supplements benefits, raw turmeric benefits, and how to pick the right one for your needs and lifestyle.

As we age, our bodies produce less of the digestive enzymes that help break down fats and proteins. We also produce less bile, an essential part of fat digestion. However, certain herbs and compounds, called cholagogues, can help fill the gap, restoring our digestion and health. In this article, we’ll cover: what cholagogues are, how they work, and two cholagogue supplements that can help boost digestion. 

Can rheumatoid arthritis cause hair loss? Does cold weather cause arthritis, or does it make it worse? When it comes to arthritis, managing symptoms, identifying triggers, and making lifestyle changes are already hard enough. In this article, we’ll explore your top five arthritis FAQs to help you support your joints today and for years to come.

Where does your fish oil come from? While we may not think about it in detail, our fish oil supplements can come from a number of sources. From single source supplements like tuna-based omega-3 oil or cod liver oil, to multi-source fish oil pills, different omega-3 supplements can come with a range of benefits.

Many fish oil supplements are refined, hyper-processed, and stripped of essential nutrients during the manufacturing process. In this article, we’ll explore: the benefits of whole food fish oil, how to tell the difference between whole foods fish oil and refined, plus where to buy. 

Joint pain. Stiffness. Loss of strength and flexibility. Getting older doesn’t have to mean missing out on life because of arthritis pain. In this article, we’ll cover how arthritis happens, as well as rheumatoid arthritis vs. osteoarthritis and how to tell the difference. 

In this article, we’ll explore two popular thyroid supplements that can help you boost your thyroid health the natural way: MediHerb Thyroid Complex vs. Standard Process Thytrophin PMG™.

You’re cold, suffering from hair loss, and perpetually exhausted but no amount of coffee seems to perk you up? Your thyroid might be struggling to keep up with your energy demands.

For individuals with hypothyroidism and Hashimoto’s disease, Vitamin E can offer natural support alongside traditional medicines like levothyroxine. In this article, we’ll explore: what Vitamin E is, Vitamin E thyroid health benefits, and where to buy natural and effective Vitamin E supplements. 

Toxic endocrine disruptors are in our personal care products, our water, our cookware, and our food. In this article, we’ll explore: Hashimoto’s Thyroiditis plus  three common household substances attacking your thyroid.

Organic beet powder can help you boost circulation, improve your focus, and supercharge your energy without caffeine, sugar, or unhealthy stimulants. In this article, we’ll unpack how all-natural, whole food nutrition from red beets can improve your health (and even fight the cognitive wear-and-tear from aging). Plus, we’ll help you learn how to choose the best beet root powder for your needs. 

It’s no secret that red beets are the unsung hero when it comes to nourishing foods. These delicious root vegetables help boost circulation, improve energy, and fuel exercise recovery. And that’s not all! In this article, we’ll explore your top five organic beet root powder questions.

When it comes to choosing the right beet supplement, however, things can get tricky. In this article we’ll explore beet juice vs. beet root powder, including similarities between products and crucial differences.

In this article, we’ll explore the connection between Vitamin B deficiency and elevated homocysteine levels, plus high homocysteine supplements that can help the body break down excess amino acids.

Looking to support joint pain the natural way? Boswellia helps neutralize oxidative stress and free radical damage, soothing inflammation and joint pain. Derived from the Boswellia serrata tree–also known as Indian frankincense–boswellia is a powerful solution to arthritis inflammation and menopause joint pain.

Feeling hot under the collar? Need to turn down the heat? If menopause symptoms have you feeling overheated, overstressed, and overwhelmed, iodine might be the answer. Long appreciated for its essential role in thyroid function, iodine can also benefit other body systems impacted by menopause. In this article, we’ll explore how to use iodine for menopause hot flashes, including what causes menopause hot flashes. 

Hot flashes, itchy ears, joint pain: menopause is no joke. The hormonal shifts that mark the end of menstruation in a woman’s forties and fifties bring with them a number of startling side effects. In this article we’ll cover three frequently asked questions about menopause.

Like hot flashes and night sweats, the hormone fluctuations that define perimenopause can also be responsible for aching joints and muscles. In this article, we’ll explore perimenopause joint pain, including common causes, symptoms, and tips on how to feel better. 

How can you test for candida overgrowth in the gut? Does candida cause bloating? What herbs kill candida? In this article, we’ll explore the five most frequently asked questions about candida overgrowth.

In this article, we examine two popular candida cleanse supplements: Dr. Eric Snow’s Gut Rescue vs. Ancient Nutrition Candida Balance.

Introducing: oregano oil. This potent anti-microbial, anti-fungal herbal oil is an easy-to-use candida cleanse agent that can help you heal your microbiome from candida overgrowth. In this article, we explore how to use oregano oil for candida. 

Can candida cause weight gain? In this article, we’ll explore how candida overgrowth impacts weight gain, and what you can do to stop it. 

Looking to fight dysbiosis, tackle food intolerances, and build a fitter, healthier life?
This week, Dr. Eric & Katie Snow take you to Kroger for a special look at how to shop healthier.

If you’re facing perimenopause and struggling to keep up, high cortisol might be to blame. In this article we explore perimenopause and cortisol levels, as well as cortisol’s effect on estrogen and progesterone.