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Frequently Asked Questions

The Energy Protocol is a daily system designed to support your body’s natural energy production — without relying on caffeine or stimulants. It combines nutrient-dense supplements that nourish the mitochondria, support metabolism, and help you maintain steady energy throughout the day.

Yes! This protocol works well alongside most supplements and can even help reduce your dependence on caffeine over time. If you’re taking additional supplements, check with your practitioner to ensure compatibility.

Many people begin to feel a difference within the first one to two weeks, noticing improved focus, fewer energy crashes, and better endurance. Consistency is key. The benefits build over time as your body restores its natural energy balance.

You can follow the Energy Protocol on your own, but virtual and in-person practitioner support is available to help you customize your plan and ensure you’re getting the best results for your unique needs.