The Energy Protocol
Sustain Your Energy Naturally
Stay sharp, steady, and energized all day long with our Energy Support Protocol.
Formulated by Snow Holistic Health, this daily protocol supports your body’s natural energy production, healthy metabolism, and balanced vitality — without relying on stimulants or quick fixes.
Is This Protocol For You?
If you’re feeling drained, sluggish, or struggling to keep your energy steady throughout the day, this protocol is designed for you. It helps support balanced energy, focus, and metabolism—without relying on caffeine or quick fixes—so you can feel more alert, motivated, and resilient from morning to evening.
- You often hit an afternoon slump.
- Climbing stairs, running errands, or exercise leaves you drained.
- Coffee isn’t cutting it anymore, or leaves you jittery.
- You want consistent energy that supports focus, metabolism, and overall vitality.



Red Beet Power

B Vitality with CoQ10, 90 Capsules

Cataplex® B, 360 Tablets
Why It Works
- Cellular Energy Support → Red Beet Power delivers natural nitrates that boost oxygen flow and mitochondrial energy production — helping you feel more energized from the inside out.
- Metabolic Activation → Cataplex B nourishes your nervous system and supports carbohydrate metabolism for steady, sustained energy throughout the day.
- Mitochondrial Efficiency → B Vitality provides essential B vitamins and CoQ10 to optimize your body’s natural energy production and help reduce fatigue.
How to Use the Energy Support Protocol

Morning
- Mix 1 scoop Red Beet Power in water or a smoothie to jumpstart circulation and energy.
- Take 4 Cataplex B and 1 B Vitality with breakfast for steady energy and focus.

Midday
- Take 4 Cataplex B and 1 B Vitality with lunch to maintain energy and mental clarity through the afternoon.

Evening
- Take 4 Cataplex B and 1 B Vitality with dinner to support recovery and balanced metabolism overnight.
Our Quality Promise
- Practitioner-formulated
- Rigorous ingredient standards
- No fillers, dyes, or unnecessary additives
- Backed by holistic clinical use
Frequently Asked Questions
The Energy Protocol is a daily system designed to support your body’s natural energy production — without relying on caffeine or stimulants. It combines nutrient-dense supplements that nourish the mitochondria, support metabolism, and help you maintain steady energy throughout the day.
Yes! This protocol works well alongside most supplements and can even help reduce your dependence on caffeine over time. If you’re taking additional supplements, check with your practitioner to ensure compatibility.
Many people begin to feel a difference within the first one to two weeks, noticing improved focus, fewer energy crashes, and better endurance. Consistency is key. The benefits build over time as your body restores its natural energy balance.
You can follow the Energy Protocol on your own, but virtual and in-person practitioner support is available to help you customize your plan and ensure you’re getting the best results for your unique needs.
Confidence to Try

Clinically Designed for Real Results
This protocol is built on years of clinical experience. Carefully crafted to restore balance safely and naturally, without harsh cleanses or guesswork.

Subscribe & Save (pause/skip anytime)
Take the stress out of staying consistent. With Subscribe & Save, your protocol supplements are automatically delivered on your schedule. You’ll enjoy exclusive savings, easy cancellation anytime.

Practitioner guidance available
Get the guidance you need — virtually or in person. Snow Holistic Health is here to help you follow the protocol confidently, adjust as needed, and support your healing journey every step of the way.
Book a Free 15-Minute Call
Not Sure If This is Right For You? Let's schedule a "get to know you" call with Dr. Eric or Katie Snow. We’ll review your goals and match you with a protocol that supports your health needs.
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