
What is Boswellia Complex?: Uses, Side Effects, and Where to Buy
Featured · 6 days ago
Boswellia Complex: once as prized as gold and ivory, the medicinal use of this valuable tree resin dates all the way back to the ancient Egyptians. In modern times, boswellia is used to reduce arthritis pain, joint pain, back pain, tendonitis, and a range of other inflammatory conditions. But is this natural anti-inflammatory supplement right for you?

The Ins and Outs of Oxidative Stress
·
Putting it simply, oxidative stress is an imbalance of free radicals and antioxidants in the bod...

7 Signs of an Unhealthy Gut and What to Do
·
Having an unhealthy digestive system can wreak havoc on other parts of your body, which strives ...

8 Essential Benefits of Taking Probiotics
·
To understand the function of probiotics in your system is to grasp what exactly they are and ho...

Synthetic Vs Natural Nutrients
·
There’s certainly a debate between whether synthetic nutrients provide the same benefits as natur...

The Top 20 Foods Ranked Highest in Vitamin C
·
It’s no surprise that vitamin C is the most familiar of all of the nutrients. Despite the famili...

Health, Fermented Foods, and Gut Microbiota
·
In today’s society--and with the current overwhelm of processed foods--it’s not only essential t...

Why Fermentation matters in the foods we eat and supplements we take
·
Many traditional cultures resided in areas where crops are not available all year and there was n...

The Relationship Between Food Allergies, Leaky Gut and Autoimmune Disorders
·
Every day in our practice, we see people who are very sick but are unaware that it’s the food tha...

Top 6 food allergies and how they can lead to gut problems
·
Pesky symptoms like fatigue, headache, period symptoms, bad skin, and digestive problems may be c...

Why does a high-sugar diet contribute to dysbiosis?
·
Many people think “improving your gut microbiome” involves taking probiotics. But what you eat ha...

What causes leaky gut and how to address them naturally?
·
Leaky gut is more common than you think!
Most people are completely unaware they have a leaky g...