The Red Superfood Doctors Are Using

July 16 2026, by Sara McKinney

Video Transcript

Hi everyone, Dr. Katie Snow here. Today we're talking about a really exciting concept: biohacking in a bottle. With a whole food supplement that's been generating quite a bit of buzz in the functional nutrition space, and that's Standard Process’ SP® Red Food. Let's break down why this formula is unique, how it works, and how it can support your goals for vitality, healthy aging, and performance.

So, what does the term biohacking really mean? When we talk about biohacking, we're really talking about how to optimize your body's functions, supporting metabolic performance, circulatory systems, recovery from exercise, and long-term wellness, using strategic nutrition, and lifestyle choices. Supplements aren't magic, but when they're formulated with purpose and quality ingredients, they can help fill gaps and support your body's innate systems more effectively.

The product I want to spotlight today is SP® Red Food. It's a whole food astaxanthin, red beet, and red mountain spinach supplement made from nutrient dense red plants and antioxidant support. This is not a synthetic multivitamin. It's a targeted blend of real foods and whole food nutrients designed to help you perform, recover, and age well. Let's talk about key ingredients and why they matter. One standout ingredient here is mountain spinach, also known as Atroplex hortensis, an heirloom red plant that's grown exclusively on the Standard Process organic farm.

Mountain spinach is packed with phytonutrients, minerals, and plant compounds that support energy, metabolism, muscle health, and overall nutrient density. What's especially cool is that this plant isn't just any crop. It's part of Standard Process’ own farm-to-supplement pipeline in Palmyra, Wisconsin. So, you're getting traceable, nutrient-rich, food-based support right from the soil to the bottle.

Another hero in this formula is red beetroot, also grown on the organic Standard Process farm. Fun fact to keep in mind is: most beetroot products on the market today are not organically grown, and they're not grown in the U.S., but rather China or another country with little to no regulation on how their foods are grown.

Beets are rich in nitrates and minerals that help support circulation, cardiovascular health, and metabolic function–very important elements when we're talking about biohacking performance. Beets help optimize blood flow, which means better delivery of oxygen and nutrients throughout your body. And the third major component is astaxanthin, a powerful antioxidant sourced from whole microalgae. This compound is known for protecting cells from oxidative stress, supporting skin health against photoaging and even helping eye comfort during long hours in front of screens.

This is where the biohacking potential really shines by helping your body manage everyday stressors at the cellular level. So, how does this translate into real world benefits? When we combine these three elements, beetroot, mountain spinach, and astaxanthin, we're supporting cardio-metabolic health and circulation, muscle performance and recovery, antioxidant protection and healthy aging, and metabolic balance and energy utilization.

It's a very powerful synergy in one convenient supplement form. Remember, biohacking isn't about shortcuts. It's about smart strategies that augment your body's natural systems.

SP® Red Food isn't a replacement for a healthy diet and healthy lifestyle. It's a tool that can help bridge the gap for people who want that extra level of support without relying on isolated synthetic ingredients.

A common recommendation is three capsules a day with a meal. Pair this kind of support with movement, good sleep, hydration, and nutrient-dense foods, and you're setting yourself up for real change.

If you're interested in optimizing your health from the inside out, and want to explore supplements grounded in real whole food nutrition, SP® Red Food is definitely worth a look.

And if you're needing or wanting guidance on your journey to improved health, use the link in the description box below for a complimentary call with our team to get more information on becoming a patient.

Thanks for watching this video. Don't forget to like, subscribe, and hit that bell for more insights on functional wellness, biohacking, and smarter nutritional strategies. I'm Dr. Katie Snow, helping you transform your health naturally.

Featured Products

SP® Red Food

Organic red beetroot, red mountain spinach, and microalgae combine for powerful, multi-botanical circulation and antioxidant support. Packed with naturally-occurring antioxidant compounds and phytonutrients including astaxanthin, SP® Red Food supports healthy energy production, skin health, and oxidative stress control. Buy it here in our shop.