The Science Behind Dr. Eric Snow's Gut Rest Diet

The Science Behind Dr. Eric Snow's Gut Reset Diet

, by Sara McKinney

You're bloated, you're tired, you're struggling with brain fog and inflammation. You're not just "getting older": your gut's microbiome is unbalanced. 

Dysbiosis, also known as leaky gut syndrome, occurs when  lifestyle factors such as poor diet, stress, and lack of exercise harm the populations of beneficial microorganisms that live in your gut. When these good bacteria and fungi struggle to thrive, our gut lining can become irritated and inflamed, leading to greater permeability and chronic immune system activation. 

Leaky gut, high inflammation, and microbiome imbalances can seriously impact your health and quality of life. The good news? You can repair your microbiome and get back to feeling clear, healthy, and energized. 

In this video, we explore the science between Dr. Eric Snow's groundbreaking Gut Reset Diet.

That includes:

  • How our microbiome functions and the critical role it plays in our health.
  • How the foods we eat and the supplements we take can help or harm our microbiome.
  • Toxic chemicals and gut irritants hiding in everyday consumer products.
  • How to identify and heal leaky gut, step-by-step.

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