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Spelt Berries, 1 - 10lb. Bag
SKU: ILESPLT10

Spelt Berries, 1 - 10lb. Bag

$34.79

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Our certified Organic Spelt Berries are very low in saturated fat, cholesterol and sodium, and is a good source of fiber, phosphorus and manganese.

Organic Spelt Berries

Spelt is an ancient grain that is related to wheat. Cultivated as early as 5000 BC, spelt flour has a taste very similar to wheat flour, slightly sweet and nutty, but is more water soluble and digestible. It is popular among organic farmers because it requires fewer fertilizers than conventional wheat. It’s a good source of magnesium (61mg per serving), iron (2mg), phosphorus (180mg), zinc (1.48mg), thiamin (0.164mg) and niacin (3mg).


Making Flour from Organic Spelt

Spelt flour can be used for a variety of recipes and ground at the full range of coarseness settings on the Lee Household Flour Mill. Pour the grains into the hopper, select your desired coarseness and mill until the hopper is empty.


Cooking with Organic Spelt Berries

Bring three cups of water and one cup of spelt berries to a boil. Cover, reduce heat and simmer for sixty minutes or until berries are tender. Once done, drain any excess water and enjoy.

*Contains gluten.

Please note: Items shipped separately. Time in transit may differ from the rest of your order.


Please consult the actual product label for the most accurate product information.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Frequently Asked Questions

Please review your order carefully before checkout — once it’s submitted, we’re unable to cancel or make changes. This is especially true for Standard Process products, which are temperature-sensitive and shipped directly from the manufacturer. If your product arrives damaged, email info@snowholistichealth.com with photos and your order number so we can replace or refund it.

Orders are typically processed within 1–2 business days. Standard U.S. delivery takes 3–5 business days, depending on your location and carrier. We also offer free shipping on orders over $79, which applies automatically at checkout.

For non–Standard Process items, unopened products in new condition may be returned within 30 days of purchase. Customers are responsible for return shipping costs. Once your return is received and inspected, your refund will be processed within 7 business days.

Please note that digital products (protocols, consultations, courses, or assessments) and diagnostic tests that have already been sent to a lab are not eligible for refunds.

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