A study from the Department of Kinesiology at Indiana University surveyed married couples who joined health clubs together and found that “couples who worked out separately had a 43 percent dropout rate over the course of a year. Those who went to the gym together, regardless of whether they focused on the same type of exercise, had only a 6.3 percent dropout rate.” You can see that this statistic alone has a lot to say about couples who work out together, so just imagine what tremendous benefits could come from couples tackling all aspects of health together.
At Snow Holistic Health, we see patients of all ages and in various stages of life. And while all have unique health stories, this couple’s testimony holds a special place in our heart. Stephanie, our patient, writes:
I was recently reading an article that explained how marriage can positively affect your health when you and your spouse begin to imitate each other’s healthy habits. The study went on to show that, for better or worse, couples over the age of 45 begin to mirror each other’s health status. Darren and I realized that getting healthy is something we needed to do together!Darren and I had actually heard about Dr. Snow’s holistic approach to life and health years before we actually started seeing him. Darren started seeing him first and because he felt so much better and because Dr. Snow addressed his TOTAL health status through both nutrition and chiropractic care, Darren wanted me to have those same benefits. So we began seeing Dr. Snow together 2 years ago and have never felt better, physically or mentally. Getting healthy together has been a win-win for Darren and me. We have learned how to live a healthier lifestyle and together are reaping its benefits!We often talk about how we want to grow older maintaining a healthy lifestyle so we will enjoy all God has to offer us in this life. Truth is we love you guys and we are much better as a couple now than 2 years ago, in a hundred different ways. We are very thankful to everyone at Snow Holistic Health for helping us along this path TOGETHER with your support, guidance and care!– Darren and Stephanie
Whether you are in a relationship or not, we desire for you to live a long, healthy, happy life. Specializing in the treatment of hormonal imbalance, migraine headaches, the inability to lose weight, adrenal fatigue and more, we help individuals just like yourself obtain and maintain health and wellness using a holistic approach.
Call us at (337) 478-1313 to schedule your initial consultation.
**LOVEBIRDS SPECIAL ALL FEBRUARY: If you book your first appointment with your spouse, we are offering complimentary supplement starter packs. Just mention this Lovebirds Special when you call in!
statistic source: https://experiencelife.com/article/strength-in-numbers-the-importance-of-fitness-buddies/
